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The Lost Kilo
The is the blog about a program that I am writing to track weight loss.
Wednesday, June 20, 2007
The long run part b
I have posted the route of my long run. It is 8km. On monday night I did this in 41 minutes 25 seconds.
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Reminder to record your weight.
Set Target Weight. and draw line on chart.
set chart start date, and reset it back.
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Now rounding to 2 decimal places
The long run part b
The long run
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